50 days smoke free!131 dollars saved so far.
Husband is back home as of yesterday, so we will be spending a few days cleaning and shopping and living life. Not much more to tell honestly.
Saturday, February 20, 2010
Monday, February 15, 2010
Thursday, February 11, 2010
Went back to the gym yesterday for the first time in over a week. Weather kind of stopped us from going...among other things that are really out of our control. But I felt great after we were done. I did 20 min of Treadmill at 3.2 speed. kept my heart rate up to 163 for most of that 20 min and I was sweating my ass off. Today we are gonna do out Cardio/strength training. Looking forward to that.
Wednesday, February 10, 2010
40 days quit so far!405 cigarette's not smoked and $106.22 saved. Not to mention I have added 1 day and 9 hours to my life. Isn't that interesting. I will admit that I smoked a cigarette at the super bowl party. It was a moment of weakness but it was horrible.And I haven't had a taste for one since then either. I think in about another month I will be ready to tackle cutting my caffeine out. Although these head aches just from cutting back are killing me. We are going back to the gym today.lately I haven't wanted to go to the gym. I just don't feel the motivation to go. I just want to sit in my house were it's nice and warm and not come out till spring.Anyhow, normally when I start something I have to force myself to do it at least for the first few weeks. So I am charging my Ipod up and getting my stuff ready so we can go! Getting it done and out of the way for today is the best effort I can give and if that gets the job done,then so be it.
Saturday, February 6, 2010
I have lost count of the days now, but I used a program the other day that said I had saved my lungs from 300 ciggs and saved 60 bucks so far by not smoking. So it's been over a month and here I sit bored and all I can think about is smoking. The bad part is, tomorrow is the Super Bowl, and I am to attend a party where most of the people smoke. Will I be able to keep it together? Is it to soon for me to be around people who smoke? I don't know if I have enough will power to not social smoke, and we all know that social smoking for me = falling off the wagon. Part of me wants to not attend, but I can't avoid every social event just because I don't smoke anymore. People have to learn to cope with these things. Then there is the whole thing were I don't know anyone except the person throwing the party. SO... lets recap...stressful situation where I will know no one but the hosts, where everyone most likely will me smoking... and I am suppose to have the will power to not smoke!
Saturday, January 23, 2010
Wednesday, January 20, 2010
day 20 of no smoking. Tomorrow My husband comes home after being away on duty for 4 months. I realize thats not a lot time when we have soldiers who are away for so much longer, but I am still happy he will be coming home and thankful all the same. Also, My youngest son turned 10 today. We are planning to do something small for him Saturday. Cake and Ice Cream and maybe a special dinner. There has been lots to do lately, but now that he will be home tomorrow I just want to sit here and wait.
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